by ComfiKare HomeCare | May 15, 2025 | Balance, Caregiver Tips, Dementia, Fall Prevention, Senior Care, Senior Exercise, Senior Falls, Senior Health, Senior Independence
When people picture a long, vibrant life, they often think of superfoods, marathon training, or high-tech health gadgets. You might imagine someone sipping a kale smoothie, meditating daily, or plunging into ice baths. But there’s a surprisingly overlooked habit that...