Senior Mobility Support Starts With Building Better Balance

Senior Mobility Support Starts With Building Better Balance

When people picture a long, vibrant life, they often think of superfoods, marathon training, or high-tech health gadgets. You might imagine someone sipping a kale smoothie, meditating daily, or plunging into ice baths. But there’s a surprisingly overlooked habit that...
Connecting With Loved Ones With Dementia: 5 Ways to Find Meaningful Moments

Connecting With Loved Ones With Dementia: 5 Ways to Find Meaningful Moments

Sitting across from a loved one whose memory is slipping can feel like being on unfamiliar ground. The ease that once defined your conversations is gone, replaced by pauses, uncertainty, and moments that don’t make sense. If you’ve felt that discomfort, you’re not...
Understanding Pica in Dementia: Why It Happens and How to Help

Understanding Pica in Dementia: Why It Happens and How to Help

Caring for a loved one with dementia often brings unexpected behaviors that can be difficult to understand. You may have seen them trying to eat things that aren’t food, like a napkin or small objects. Such behaviors, known as pica, can be alarming and confusing, but...
Helping Loved Ones Navigate Life With Chronic Illness

Helping Loved Ones Navigate Life With Chronic Illness

Chronic illness has a way of changing life, for both the person experiencing it and for the family caregiver. You can see how it alters the rhythm of their days, forcing them to modify plans and find new ways to take care of the unexpected. While the illness may...