by ComfiKare HomeCare | May 15, 2025 | Balance, Caregiver Tips, Dementia, Fall Prevention, Senior Care, Senior Exercise, Senior Falls, Senior Health, Senior Independence
When people picture a long, vibrant life, they often think of superfoods, marathon training, or high-tech health gadgets. You might imagine someone sipping a kale smoothie, meditating daily, or plunging into ice baths. But there’s a surprisingly overlooked habit that...
by ComfiKare HomeCare | Jan 14, 2025 | Caregiver Tips, Diet, Home Care, Senior Care, Senior Exercise, Senior Health, Senior Independence, Senior Nutrition, Senior Safety
We often think of setting goals as an activity reserved for younger years— setting career milestones, saving for a house, or training for a marathon. But setting goals shouldn’t be limited by age. In fact, it can be an excellent motivator for older adults,...