Are Medications One of the Sundowning Triggers You’re Overlooking?

Are Medications One of the Sundowning Triggers You’re Overlooking?

The day is winding down. Dinner is finished, the kitchen’s clean, and you’re finally settling in for some well-earned rest. Then it happens—your family member with dementia becomes unsettled. They’re pacing. Anxious. Confused. Maybe even angry. You’ve seen this shift...
Senior Mobility Support Starts With Building Better Balance

Senior Mobility Support Starts With Building Better Balance

When people picture a long, vibrant life, they often think of superfoods, marathon training, or high-tech health gadgets. You might imagine someone sipping a kale smoothie, meditating daily, or plunging into ice baths. But there’s a surprisingly overlooked habit that...
Connecting With Loved Ones With Dementia: 5 Ways to Find Meaningful Moments

Connecting With Loved Ones With Dementia: 5 Ways to Find Meaningful Moments

Sitting across from a loved one whose memory is slipping can feel like being on unfamiliar ground. The ease that once defined your conversations is gone, replaced by pauses, uncertainty, and moments that don’t make sense. If you’ve felt that discomfort, you’re not...