Senior Falls

Senior Mobility Support Starts With Building Better Balance

When people picture a long, vibrant life, they often think of superfoods, marathon training, or high-tech health gadgets. You might imagine someone sipping a kale smoothie, meditating daily, or plunging into ice baths. But there’s a surprisingly overlooked habit that may have just as much—if not more—impact on your lifespan: maintaining physical balance. It may […]